Glory Bowl

A creamy, tangy dressing completes this glory bowl, which can be tweaked to include your favourite veggies, grains, and proteins. CSA member Cat shared this recipe, and says, “My kids will eat pretty much anything if it has this dressing on it!”

Photo credit for this post: White Water Cooks

Glory Bowl


The Bowl

  • 8 cups cooked brown rice
  • 2 cups beets grated
  • 2 cups carrots grated
  • 2 cups almonds toasted
  • 2 cups spinach leaves
  • 2 cups tofu cubed

Glory Bowl Dressing

  • 1/2 cup nutritional yeast flakes
  • 1/3 cup water
  • 1/3 cup tamari or soy sauce
  • 1/3 cup apple cider vinegar
  • 2 cloves garlic crushed
  • 1 1/2 cups vegetable oil
  • 2 tbsp tahini paste


  1. Prepare your favorite brown rice and set aside.

  2. Saute tofu cubes in a skillet.

  3. Combine nutritional yeast flakes, water, tamari or soy sauce, apple cider vinegar, tahini and crushed garlic in blender to prepare the dressing.
  4. Add oil in a steady stream. You will have leftover dressing to use again.
  5. Assemble the bowls by placing cooked brown rice into 8 bowls, top with beets, carrots, spinach leaves, almonds and sauteed tofu cubes.
  6. Drizzle bowls with dressing.