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Sage Tea

Sage is warming, drying, aromatic, astringent, antibacterial, and perfect for sore throats and unhappy belies. This cuppa is great after a big meal; sage is a wonderful digestive herb, especially helping with digestion of fats. This simple tea is just three ingredients, and is a cup of comfort.

Ingredients

  • 5-7 sage leaves
  • 1 tsp honey
  • 1 lemon wedge
  • 1.5 cups freshly boiled water
  • pinch of cayenne (optional!)

Instructions

  1. Place leave sin a teapot and pour over the water. Cover and let steep for 10 minutes.

  2. Pour into a mug and add the lemon, honey, and cayenne if using. Enjoy!